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	<title>Quickest Way to Lose Weight &#187; How can you lose weight fast and easy?</title>
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		<title>How can you lose weight fast and easy?</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/how-can-you-lose-weight-fast-and-easy</link>
		<comments>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/how-can-you-lose-weight-fast-and-easy#comments</comments>
		<pubDate>Sun, 31 Jan 2010 07:37:19 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[lose weight fast and easy]]></category>

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		<description><![CDATA[I&#8217;ve been working out with my dad lately, and it seems to be helping a little. But first off, if I&#8217;m a 14 year old boy, 170 lbs, and 5&#8242; 10&#34;-5&#8242; 7&#34; am I even that over weight? I just want to feel comfortable taking off my shirt at the pool or when I get [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working out with my dad lately, and it seems to be helping a little. But first off, if I&#8217;m a 14 year old boy, 170 lbs, and 5&#8242; 10&quot;-5&#8242; 7&quot; am I even that over weight? I just want to feel comfortable taking off my shirt at the pool or when I get hot.<br />
Thanks,<br />
Max<br />
<br />I HAVE AN EXCELLENT ANSWER</p>
<p>I had that problem too when I was 12-14. I think a LOT of boys do actually. I ended up being 6&#8242;4&#8221; and I was very slim by the age of 15. You may not end up that way but here is some advice regardless.</p>
<p>Eat as much as you want. You are still growing and you will likely get taller which will stretch out of round tummy you got there. You could embrace it too. My little cousin is 12, has round belly and wears his belly proudly. He pats his belly at the pool after he eats some hotdogs and says &quot;Gimme 10 minutes and I&#8217;ll be at it again&quot; and people laugh. They love having him around because he makes the fat people more comfortable. In a few years these days will seem so petty! Don&#8217;t worry so much about it man. </p>
<p>As far as losing weight fast: Eat ONLY fruits and vegetables for a whole week. CARROTS and CELERY are fantastic. If you don&#8217;t hjave the willpower to do that  then eat FISH instead of beef. Or chicken if you can&#8217;t find any fish. But definetly eat carrots and celery. Broccoli is good too if u steam it. Good luck and be proud!</p>
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