what’s a good fast weight loss diet?

8 Responses to “what’s a good fast weight loss diet?”

1. satchjr2 says:

   November 30, 2009 at 4:14 am

   smoke meth
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2. andy says:

   November 30, 2009 at 4:30 am

   Eat less and move more. I promise it will work.
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3. BLUEJAY57 says:

   November 30, 2009 at 4:45 am

   exlax
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4. SherryFalcon F says:

   November 30, 2009 at 5:12 am

   I have found Adkins works wonderfully — fast.
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5. lentil says:

   November 30, 2009 at 5:18 am

   The best is to pursue a legitimate medically supervised weight loss plan and not some crazy fad or risky diet.
   References :
   http://weightlossnyc.com
6. lizziebear1 says:

   November 30, 2009 at 5:53 am

   I do the carb diet (Atkins) try that and look it up. You can eat all the meat, cheese, and eggs you want for the first two weeks. Then you add some carbs in. How many carbs a day is up to you and your body.
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7. Undecided says:

   November 30, 2009 at 6:29 am

   Eliminate refined sugar..drink diet soda or water. Stay away from potatoes..especially fries. Eat salads and fruit a lot. Steer clear of pastries..pasta..heavy breads. Have special K for breakfast. Walk a couple of miles a few days a week.
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8. vincent T says:

   November 30, 2009 at 6:58 am

   A good weight loss diet plan is one that
   1) help you lose weight
   2) your body still maintain the nutrition that you need
   3) you lose fat (but not water weight)
   4) you will not regain your weight back once you start eating
   5) you do not slow down your metabolism

   Check this link for more information:
   http://vincenttay.com/lose15poundsfast.html
   References :
   http://vincenttay.com/lose15poundsfast.html