A LIQUID DIET for WEIGHT LOSS & IMPROVED DIGESTION!
The JUICE RECIPE is here, just *CLICK(more info)⬆ ! http://life-regenerator.com *JARS of JUICE http://JARS.life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *SHOP http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http://DONATE.life-regenerator.com *FACEBOOK http://FACEBOOK.life-regenerator.com
1 JAR OF JUICE =
= ¼ gal. = 1 qt. = 32 oz =
= 946 ml = 0.95 l
JARS + PLASTIC CAPS:
http://JARS.life-regenerator.com
(do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip…)
DURING THIS JUICE FAST/FEAST,
the 3 adult FEMALES are each
drinking 2½ to 3 jars of juice/day =
= ⅔ to ¾ gal. = 2½ to 3 qt. =
= 80 to 96 oz = 2.37 to 2.84 l
I make 9 jars juice/day =
= 2¼ gal = 9 qt. =
= 288 oz = 8.52 l
~ 6 jars juice in morning =
= 1½ gal = 6 qt. =
= 192 oz = 5.68 l
~ 3 jars juice in afternoon =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l
—– I’m drinking what’s left over +
eating 1 solid food meal/day.
If I was doing a 100% juice fast/feast,
as an adult MALE I would be
drinking 4 jars of juice/day =
= 1 gal. = 4 qt. =
= 128 oz = 3.79 l
❤ THE LIQUID DIET JUICE ❤
YIELD:
3 jars juice =
= ¾ gal = 3 qt. =
= 96 oz = 2.84 l
**IMPORTANT!**
*THIS RECIPE MAKES A LOT OF JUICE* so if you don’t want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: http://JARS.life-regenerator.com
* I n g r e d i e n t s *
—- Always SCRUB & WASH
PRODUCE before juicing OR eating!
I use VEGGIE WASH!
http://VEGGIE-WASH.life-regenerator.com
— 10 Carrots (peeled or unpeeled…your choice, depending on how ‘clean’ they look and/or if they are organic or not)
— 2 Cucumbers
— 2 bunches Cilantro
— 2 heads Celery
* P r e p *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com
— 2) For the portion of juice you’re drinking right now, just add ice if desired & enjoy!
— 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you’re ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it’s made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o’ JUICE! Can you dig it? 
* I n s p i r a t i o n *
Eat foods that are alive
& come alive again!’
YOU CAN DO THIS!
Love, Dan
.
Duration : 0:9:55
So very true, …
So very true, stress causes my IBS to act up.
I needed to hear …
I needed to hear this today! Thank you!
We need an official …
We need an official “ya know wh’ I’m sayin” counter.
I love it when your …
I love it when your full of information and data i also love it when you silly and real great video
The other big thing …
The other big thing is that you can research for hours about what foods are good/bad and have a definite idea when they are all wrong. The fact is, each person’s body is unique and can tolerate things that others can’t.
In raw foods in particular a lot of sites will say “never do …,” or “you must …” In reality there are always exceptions to the rule. For instance: “never eat fruit with meat,” except papaya can be eaten with anything.
Point is, trust your body over anything you read.
Cravings, hunger, …
Cravings, hunger, being full. Sounds simple but it’s common for people, including myself, to worry about how many calories we are getting, how much fat, protein,etc.etc..etc..
I just meant we can drop all that “knowledge” and just let the body tell us what it needs. I.E. I thought I needed 3000+ calories a day and would force large meals. I realize I only needed that many calories because my body wasn’t getting the right nutrients.
amazing …
amazing inspiriation today, as always….it’s perfect for the lesson I’m learning, that of letting go, self-love, love of all…i got this today in an email which goes hand in hand with what you said, Dan:
Free your mind
Let go of this seeking, desiring, grasping mind.
It’s causing EVERY experience of suffering.
Relax into the divine essence within you.
Simply surrender to what is here…
having this experience now.
You can always find the greatest freedom inside,
Thanks for the …
Thanks for the inspiration!
Totally digging the …
Totally digging the vibe you talk of creating at the table, I have a hard time eating when there is anger at the table… it just doesn’t feel right, and so often I skip dinner until the coast is clear, but I like your suggestion – eye contact, a prayer, connection, relaxation…I’ll have to remind myself to get back to that!
sorry to tell u …
sorry to tell u this Dan the girls are not at the market, their at McDonalds supersizing everything in site, lol
You rock Dan! …
You rock Dan! Every time you open your mouth and speak, you illuminate me. Thanks!
I think we need a …
I think we need a t-shirt called “I Dig Dan”
I have to say it …
I have to say it too. I don’t care if you just keep making juice for us and giving us daily inspiration and key points to think about. I love the 10 minute format. It is all so helpful. I am juicing daily at least one time and occasionally 2. Thanks for being a friend.
My love to you Dan, …
My love to you Dan, glad you are feeling better. I can really see you traveling around to do juice feats with people in their homes. I bet you are a chill housemate. I hope your lovely lady friends are feeling cleaner and lighter in spirit. I hope to see an update with them when the feasting is over… what it was like for them, what came up and out, how they feel, would they do it again, favorite juice ala Dan and all that jazz. Hey Dan, do they pay per day or as a package deal?
can you dig it? …
can you dig it? Yes I can! thanks dude!
God bless you Dan. …
God bless you Dan. You took my request and posted the info for juice intake and serving/amount in your info box. Thank you SO MUCH for doing this, many will benefit from it. Dude this video has some of the best messages yet. I am a science FREAK so anatomy and physiology hot my spots. I LOVE when you get into chemistry, physiology, psychology and nutrition in your videos. That is a complete package. it’s also nice to see you give gratitude to God for all this wealth of good health. I DIG IT!
great vid dan u the …
great vid dan u the man!!!!
super great! love …
super great! love ya too!
PEACE BE WITH YOU …
PEACE BE WITH YOU AS WELL, LOVE!
i love u too dan
i love u too dan
I must be becoming …
I must be becoming really strong! I fancied a pkt crisps today before lunch. Felt like I had eaten too much fruit. Even checked the money in my purse to see if I could buy some!!! Anyway, I went into the work kitchen and ate my mango /spinach/coconut oil smoothie. In came a colleage with ‘fish n chips’ a previous fav meal. I nearly ‘flipped’ but I proceeded to cut my orange and stayed strong and positive. Thanks Dan for all your daily video’s and positivty. It helps us to stay stong.
Uplifted and …
Uplifted and feeling good! Thanks Dan. Hi Krista! Love you both,
Hey you got a new …
Hey you got a new Brevele handle psuher thingy. Awsome!
Been a lurker. You …
Been a lurker. You nailed it with this one Dan. Gonna try to get the whole family juicing. Already did and still doing the waterfast and fruits and veggies detox, now I have to learn how to do it without killing the food first! LOL Can you dig it?
wahoo! No shirt Dan …
wahoo! No shirt Dan, just like the ol’ days. : )