3 hour diet as featured on eXtra, lose weight fast
http://www.LosingWeightFast.org – This 3 hour diet is similar to the approach to eating that I took to lose 25lbs in 1 month with some exercise everyday. Eating small healthy meals every 3 hours is a great way to keep you metabolism high, and lose weight fast. you’ll burn more fat by adding a good daily workout to this.
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Duration : 0:1:58
Thanks for this vid …
Thanks for this vid!
Fat Loss 4 Idiots Does Work! Just get a review from my channel, it has comments on people who tried it.
Take care everyone!!
i doing this diet …
i doing this diet for about a week now and guess what it works i lost 5 pounds its like portion control and it works if you bdo it right
like in the morning i take fruit juice or oatmeal
then by 9 i take 2 hard boiled egg
lunch fish a 1/2 cup of rice then the next snack like 3 piece of oreo cookie the dinner vegetable like cucumber. then i stop eating after 6 and i still exercise 2x a week
i still watch what i eat
ok,this diet yes …
ok,this diet yes you can eat whatever you want….BUT in SMALL porsionns,oviesly not burgers and pizza,beer and all that,you eath healthy stuff but in small porsions every 3 hours,trust me it works,i did it i lost about 5 pounds easy,i eat ice cream,not burger cuz i dont like them,not pizza cuz ireally dont like it,beer a lot of beer that i do but i still look the same,this works aswome it worked for me
i have the book and …
i have the book and he doesnt talk about eating greasy pizza or hamburgers
there’s a list of what you should eat and how much. it’s a really good diet.
there is no way you …
there is no way you can burgers and pizza every three hours and still lose the weight. There have to be a calorie limit somewhere.
conceptually it …
conceptually it makes sense.. but i don’t agree with eat whatever you want…
i wont be trying …
i wont be trying this, i came too far and lost 12 lbs this month to try this ridiculous diet… i would gain it all back!