What to Eat to Lose Weight
Is your healthy diet not so healthy? It’s nearly impossible to know exactly what foods you should be consuming without knowing your Metabolic Type. Taking the MT Test will pinpoint exactly which foods will balance your body chemistry. It will also give you a starting point as to the proportions in which you should be consuming these foods.
There is no one-size-fits-all diet! Metabolic typing does not require calories counting, weighing foods, or any weird stuff that doesn’t work! It’s all about YOU as an individual.
Build your health from the ground up. Feed your cells what they need and they will reward you with increased energy and reduced weight.
Contact sean@undergroundwellness.com for your FREE consultation.
http://www.undergroundwellness.com
Duration : 0:6:37
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With the New Year creeping up on us faster than most of us would like, I cant think of a better way to start off the new year than learning what it really takes to lose weight.
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can you dive me the …
can you dive me the green label foods on your list i want to see them pleASE
hey great vids you …
hey great vids you got going. I just subscribed to your channel. I have a question where would one go to have their metabolic type determined, then have a detailed lists of the foods best suited for them. Also is this a genetic thing.. will my parents and brothers etc have the same type? Thanks a bunch and keep up the great work. You speak really well I think most people will find you entertaining and enjoyable to sit and listen to. peace.
wow thanks…good …
wow thanks…good descriptive video ..
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how about you just …
how about you just listen to him and not look at him. You could open another window while listening. Now everyone is happy huh… You are welcome for my clever suggestion in advance
I eat 5 or 6 small …
I eat 5 or 6 small heathly meals a day I drop like 6 lbs of bodyfat on my own in like 1 month and half
On the contrary, I …
On the contrary, I think he looks good with the beard. So clearly it’s just difference of opinion.
Why don’t you just let him do what he wants, alright?
loose the beard. it …
loose the beard. it looks wierd. beards only look good on some guys. and your not one of them. sorry but i just cant pay attention with that thing on your chin!
u should sum ur …
u should sum ur videos down -_-.. i get bored
that makes sense..
that makes sense..
eat whatever u like …
eat whatever u like. best way to stay fit is to jump and sway below a hot shower hitting your stomach or back for at leat 700 steps every morning
where do you take …
where do you take the metabolic test?
I don’t know why I …
I don’t know why I watch your vids
i use to always …
i use to always think i have a slow metabolic type but apparantely im a fast oxidizer. Id like to find out more…do you have a website?
I love this guy!! …
I love this guy!! He deserves to be a wealthy man, he knows more than 99% of the so called “Diet Gurus” out there!
i cant eat half the …
i cant eat half the things your are saying man
You are amazing! I …
You are amazing! I have learned more about weight loss in the past hour watching your vids than 10 years spending money, researching, trying crazy diets, and some other crazy things! Thanks for posting your videos and please keep them coming!
best channel ever
best channel ever
I cant stop …
I cant stop watching ur video ! Theyre great
ight, ectomorph- …
ight, ectomorph- mad skinny peepz dat is hard to gain weight
mesomorph- like can handle fats and carbs well
endmorph- hard to lose weight, fat
ok the metabolic type is very similar to the blood type diet, same thing. look up both.
k so i eat mostly …
k so i eat mostly chicken cesar salas and turkey cold cuts and fruits i just started eating more now with the chicken salad and cold cuts i havent realy been gaining or loosing weight of just stayed the same now i know if you eat the same amount of calories you burn you stay the same but i havent been working out much im starting mucle training with some good supplements just basic creatine and nixtric oxide any pointers on how i should start the routine and food to work with eachother???
The out take man …
on a serious note how do you know what body type you are?
The out take man lol all the healthy eatting yet smokin too much OMG! not good for you
nooooooo it is full …
nooooooo it is full of artificial sweetners i used to drink that and give it to my kids now i will just make them some regular koolaid a few times a week with sugar its better for ya than any of that artificial stuff. Anything that says sugar-free isnt what ya want because its full of that poison.
love that outtake
love that outtake