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	<title>Comments for Quickest Way to Lose Weight</title>
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	<link>http://www.quickest-waytoloseweight.com</link>
	<description>Specializing in Losing Weight Fast</description>
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		<title>Comment on What&#8217;s a good way to lose weight fast and easy for a girl?? by fevb</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl/comment-page-1#comment-4108</link>
		<dc:creator>fevb</dc:creator>
		<pubDate>Mon, 15 Mar 2010 00:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl#comment-4108</guid>
		<description>Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.<br /><b>References : </b></p>
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		<title>Comment on What&#8217;s a good way to lose weight fast and easy for a girl?? by jellybean</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl/comment-page-1#comment-4107</link>
		<dc:creator>jellybean</dc:creator>
		<pubDate>Mon, 15 Mar 2010 00:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl#comment-4107</guid>
		<description>Cut back on the crap, drink water and dried fruit, it will swell and you will feel full. Eat porridge it&#039;s a slow burner and you will feel full longer, great with honey and honey is not stored in the body as fat.
It will be hard this time of year, but if you really want to lose it you will. If you have a food day ,cut back the next, weight watchers is a waste of money, you have to get it in your brain YOU want to do it. The minute you stop going is the minute you will stop losing weight. You can do it on your own.
HAPPY CHRISTMAS.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Cut back on the crap, drink water and dried fruit, it will swell and you will feel full. Eat porridge it&#8217;s a slow burner and you will feel full longer, great with honey and honey is not stored in the body as fat.<br />
It will be hard this time of year, but if you really want to lose it you will. If you have a food day ,cut back the next, weight watchers is a waste of money, you have to get it in your brain YOU want to do it. The minute you stop going is the minute you will stop losing weight. You can do it on your own.<br />
HAPPY CHRISTMAS.<br /><b>References : </b></p>
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		<title>Comment on What is the best diet to lose weight while doing little exercise (no time), and what is the eating schedule? by tmwoard</title>
		<link>http://www.quickest-waytoloseweight.com/diets-to-lose-weight/what-is-the-best-diet-to-lose-weight-while-doing-little-exercise-no-time-and-what-is-the-eating-schedule/comment-page-1#comment-4083</link>
		<dc:creator>tmwoard</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/diets-to-lose-weight/what-is-the-best-diet-to-lose-weight-while-doing-little-exercise-no-time-and-what-is-the-eating-schedule#comment-4083</guid>
		<description>The diet I followed is called Shapeworks.  I lost 95 lbs in 8 months and did no exercise at all.  I am a football coach, so I have no time for exercise or eating right for all that matters.  That is why this plan worked so well for me.  Here is where I got it from:  www.loseweightnow.com/tfward&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The diet I followed is called Shapeworks.  I lost 95 lbs in 8 months and did no exercise at all.  I am a football coach, so I have no time for exercise or eating right for all that matters.  That is why this plan worked so well for me.  Here is where I got it from:  <a href="http://www.loseweightnow.com/tfward" rel="nofollow">http://www.loseweightnow.com/tfward</a><br /><b>References : </b></p>
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		<title>Comment on What&#8217;s a good way to lose weight fast and easy for a girl?? by DS</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl/comment-page-1#comment-4106</link>
		<dc:creator>DS</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/whats-a-good-way-to-lose-weight-fast-and-easy-for-a-girl#comment-4106</guid>
		<description>If you&#039;re only trying to lose 5 lbs, then I would just not eat for like 2 days. It&#039;s not anorexia, and won&#039;t kill you. You&#039;ll get thin and you won&#039;t die. And it&#039;s very short.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you&#8217;re only trying to lose 5 lbs, then I would just not eat for like 2 days. It&#8217;s not anorexia, and won&#8217;t kill you. You&#8217;ll get thin and you won&#8217;t die. And it&#8217;s very short.<br /><b>References : </b></p>
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		<title>Comment on Exercises To Lose Weight Quickly by 1chipsis</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4175</link>
		<dc:creator>1chipsis</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4175</guid>
		<description>&lt;b&gt;she&#039;s a bit ...&lt;/b&gt; &lt;br&gt; she&#039;s a bit annoying actually, i wonder if i&#039;d go for all healthy stuff  i&#039;d become like that eventually too? all so nice, allways smiling, blah..</description>
		<content:encoded><![CDATA[<p><b>she&#8217;s a bit &#8230;</b> <br /> she&#8217;s a bit annoying actually, i wonder if i&#8217;d go for all healthy stuff  i&#8217;d become like that eventually too? all so nice, allways smiling, blah..</p>
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		<title>Comment on Exercises To Lose Weight Quickly by 5aban2u</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4174</link>
		<dc:creator>5aban2u</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4174</guid>
		<description>&lt;b&gt;its stretchs ur ...&lt;/b&gt; &lt;br&gt; its stretchs ur muscle, make it lean n thin, jut by breathing u can clean ur body n burn calorie.bring flexibility to joints n muscles.regular yoga practice can help u regulate ur harmonal n endrocrinal system..</description>
		<content:encoded><![CDATA[<p><b>its stretchs ur &#8230;</b> <br /> its stretchs ur muscle, make it lean n thin, jut by breathing u can clean ur body n burn calorie.bring flexibility to joints n muscles.regular yoga practice can help u regulate ur harmonal n endrocrinal system..</p>
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		<title>Comment on Exercises To Lose Weight Quickly by DarlingKaya</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4173</link>
		<dc:creator>DarlingKaya</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4173</guid>
		<description>&lt;b&gt;Whats with the woah ...&lt;/b&gt; &lt;br&gt; Whats with the woah! all the time?</description>
		<content:encoded><![CDATA[<p><b>Whats with the woah &#8230;</b> <br /> Whats with the woah! all the time?</p>
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		<title>Comment on Exercises To Lose Weight Quickly by dulcita54</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4172</link>
		<dc:creator>dulcita54</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4172</guid>
		<description>&lt;b&gt;You;re right, but ...&lt;/b&gt; &lt;br&gt; You;re right, but you have no idea how to spell anything...and if I didn&#039;t know better, I wouldn&#039;t be able to take you seriously.</description>
		<content:encoded><![CDATA[<p><b>You;re right, but &#8230;</b> <br /> You;re right, but you have no idea how to spell anything&#8230;and if I didn&#8217;t know better, I wouldn&#8217;t be able to take you seriously.</p>
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		<title>Comment on Exercises To Lose Weight Quickly by TrustinYahweh</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4171</link>
		<dc:creator>TrustinYahweh</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4171</guid>
		<description>&lt;b&gt;She is just trying ...&lt;/b&gt; &lt;br&gt; She is just trying to help people.  If you don&#039;t want to hear her don&#039;t watch this video.  It&#039;s that simple.</description>
		<content:encoded><![CDATA[<p><b>She is just trying &#8230;</b> <br /> She is just trying to help people.  If you don&#8217;t want to hear her don&#8217;t watch this video.  It&#8217;s that simple.</p>
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		<title>Comment on Exercises To Lose Weight Quickly by aitannaa</title>
		<link>http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly/comment-page-1#comment-4170</link>
		<dc:creator>aitannaa</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickest-waytoloseweight.com/lose-weight-fast-and-easy/exercises-to-lose-weight-quickly#comment-4170</guid>
		<description>&lt;b&gt;Walking might be a ...&lt;/b&gt; &lt;br&gt; Walking might be a way to exercise but Ive heard that to actually lose the fat around the muscles you have to do exercises that increase the heart rate which doesn&#039;t happen when walking. Maybe when brisk walking but not during nature walks.....is this really true? Because what you say in your video contradicts everything....</description>
		<content:encoded><![CDATA[<p><b>Walking might be a &#8230;</b> <br /> Walking might be a way to exercise but Ive heard that to actually lose the fat around the muscles you have to do exercises that increase the heart rate which doesn&#8217;t happen when walking. Maybe when brisk walking but not during nature walks&#8230;..is this really true? Because what you say in your video contradicts everything&#8230;.</p>
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